Step 1

Enter the competition starting X date by choosing Bundle A or B, see below for bundle details. You have from X date to X date purchase, deadline to enter is XX Date.

Step 2

After signing up we’ll email you on how to submit your photo’s. 


Depending on your package we’ll email you details about training and nutrition, along with your supplement bundle.

Step 3

During the 12 weeks you should be focused on exercising and eating healthy.


You can look for support, motivation, tips, and keep updated with the competition in our Cavedog Spring Shredz weekly emails.

Step 4

Once the 12 weeks is complete you’ll receive a last email to submit your final photos.


After submission, we’ll pick the top 5 transformations and voting will begin by the public on our website! The winners will be announced on XX date.

Ultimate Transformation Bundle

  • 5 Products from Each Category - Your Choice!

  • 12 Weeks of Coaching & Nutrition

    (Weekly check-ins!)

  • FREE Cavedog Shredz T & Water Jug

Ultimate Transformation Bundle

  • 5 Products from Each Category - Your Choice!

  • 12 Weeks of Coaching & Nutrition

    (Weekly check-ins!)

  • FREE Cavedog Shredz T & Water Jug

Transformation Starter Bundle

  • FREE Product of Choice

  • FREE Cavedog Shredz T & Water Jug

Transformation Starter Bundle

  • FREE Product of Choice

  • FREE Cavedog Shredz T & Water Jug

2nd Place

$500 Gift Card in store

1st Place

A Flight for 2 anywhere In North america*

3rd Place

$250 Gift Card in store

Rules

- must be 18 years of age to enter

- Purchase package a or b to enter

How to enter

1. Fill in submission

2. get ready to see results!

3 winners!

Rules

- must be 18 years of age to enter

- Purchase package a or b to enter

How to enter

1. Fill in submission
2. get ready to see results!

2nd Place

$500 gift card in store

1st Place

A Flight for 2 anywhere in north america*

3rd Place

$250 gift card in store

Rules

- Must be 18 years of age to enter

- Purchase package a or b to enter

how to enter

1. Fill in submission
2. get ready to see results!

*10,000 Air Miles limit on the flight for two anywhere in north America