- Improves Performance in Short-Burst, High Intensity Training*
- Increases Muscle Mass, Strength and Size*
- Muscle Volumizing Effects*
- 100% Pure Micronized Creatine Monohydrate
Creatine can lead to a gain in lean muscle mass, improve workout performance, enhance strength and power. It also offers therapeutic benefits, including the prevention of ATP depletion, stimulation of protein synthesis and cell volumization.
Creatine Monohydrate is the most heavily researched and time-tested sports nutrition supplement in the world. We use an exclusive PHARMAFUSE™ technology to micronize the highest grade Creatine. We use cGMP pharmaceutical manufacturing processes to provide you with the ultimate in purity, quality and effectiveness.
Allmax uses the exclusive CreaMax™ technology to micronized (microparticulate) the highest grade German-source Creapure® creatine monohydrate for maximal absorption. Pure Creatine Monohydrate is the most heavily researched (more than 300 studies) and time-tested sports nutrition supplement in the world. Allmax utilizes cGMP pharmaceutical manufacturing processes to provide you with the ultimate in purity, quality and effectiveness. Creatine has been shown to increase maximal strength and endurance by as much as 15% and up to 30% in power output and energy release in short-burst/interval sports.
Over the past few years, more than 20 different types of creatine have arrived on the market – all trying to make the claim that htey have improved the original creatine. The truth is that very few, if any, scientific studies are even being attempted to try to prove that they enhance performance in any way. Creatine intake also results in improved concentration, higher endurance, and faster recovery.*
Allmax Creatine Monohydrate comes in 100 gram, 400 gram and 1000 gram sizes.
FAQ For Allmax Creatine Monohydrate
1. What is Allmax Creatine Monohydrate?
Creatine is a compound naturally found in the body. It is made by the combination of the amino acids Arginine, Glycine and Methionine. It supplies energy to the muscles and is produced in the liver, pancreas and kidneys. Creatine is involved in many different functions in the body. Its main roles are to provide energy for the muscles, enhance protein synthesis, act as a lactic acid buffer and increase cell volume. By supplementing with Micronized Creatine you can ensure these systems are as efficient as possible. You can derive creatine from food sources, but as the amount is so small, you would need to eat an excessive amount to get the same benefits as you would from supplementing.
2. How does Allmax Creatine Monohydrate work?
Inside the muscle, creatine bonds to a phosphate molecule to produce phosphocreatine, an important factor in the recycling of ATP (Adenoside TriPhosphate). ATP is the primary source of energy for muscle contraction, as well as other bodily functions. As ATP is used during muscle contractions, such as during exercise, phosphocreatine donates a phosphate molecule to ADP to create ATP, which can then be used to provide additional energy to the working muscles. The increase in creatine and phoshocreatine can lead to a gain in lean muscle mass, improve workout performance, enhance strength and power, and offer therapeutic benefits, including the prevention of ATP depletion, stimulation or protein synthesis and cell volumization.
3. How do I take Allmax Creatine Monohydrate?
Take one teaspoon (5 g) of Micronized Creatine Monohydrate after your workout dissolved in 240 ml (8 oz) of water or your favorite beverage.
4. Do I need to load Allmax Creatine Monohydrate?
For best results, we suggest that you load ALLMAX Micronized Creatine for the first five days. Take 1 teaspoon four (4) times per day, for a total of 20 grams / day. After five days, or on the days that you don’t train, reduce your serving size to once a day, after your workouts and on non-training days, take your serving first thing in the morning.
5. What is Allmax Creatine Monohydrate?
Micronized creatine is produced through a process that breaks down the creatine molecules into smaller particles. Micronized creatine dissolves exceptionally well in liquid, as it is quickly absorbed in the digestive system.
6. Who can use Allmax Creatine Monohydrate?
Anyone who is looking to take their training to the next level can use Micronized Creatine. Depending on your goals, both men and women can benefit from this cutting-edge formula. However, if you’re not training consistently, you won’t experience the same incredible results from Micronized Creatine.
7. Do I need to cycle Allmax Creatine Monohydrate?
Yes, you should cycle your creatine. It has been found to work effectively, if you use Micronized Creatine consistently for at least 8 weeks. Then take a two-week break before starting your next cycle of Micronized Creatine.
8. Is Allmax Creatine Monohydrate a steroid?
No, creatine is not an anabolic steroid. It is a legal substance and naturally found in food sources.
9. Can I use other products with Allmax Creatine Monohydrate?
Absolutely! We actually suggest that you combine Micronized Creatine with other products to increase your strength and produce even greater muscle gains. IsoFlex protein powder works extremely well with Micronized Creatine. You can also combine Micronized Creatine with Allmax R-ALA to further optimize insulin activity and increase nutrient delivery to your muscle cells.
10. If I’m taking prescription drugs can I still take Allmax Creatine Monohydrate?
If you’re taking any medications or prescription drugs, you should always consult your health-care provider before taking any supplements.
11. Should I still take Allmax Creatine Monohydrate on the days that I don’t train?
Yes, you should still take Micronized Creatine when you don’t train. For maximum effectiveness, you should supplement with Micronized Creatine consistently, even on the days that you don’t work out. On the days you don’t train, take your serving of Micronized Creatine as soon as you get up in the morning on an empty stomach.
12. Is Allmax Creatine Monohydrate safe?
Yes, it is. It is produced naturally by our bodies and hundreds of long-term studies conducted on creatine have confirmed that it’s safe for consumption.
13. I’m a vegetarian, can I use Allmax Creatine Monohydrate?
Yes, you can.
14. Is Allmax Creatine Monohydrate gluten-free?